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Calisthenicsman - Bodyweight Expert
Some photos of my training skills
Hi! Who am I, how can I be helpful to you, and how can you contact me?
Contacts — scroll down the page.
Website with reviews and training plans — LINK
Website with training books — LINK
Instagram - LINK
Facebook - LINK
Telegram channel — LINK
YouTube channel — LINK
I’ve been training as a calisthenics athlete since 2011 (strength workout direction — basics and statics, bodyweight training and weighted exercises). I’ve placed in competitions.
Currently, I’m an online coach. Since 2019, I’ve helped over 400 athletes reach their goals through different formats (training programs, mentorship, consultations).
If you need my CONTACTS for help with creating a training or nutrition plan, or if you want to read reviews and see videos with examples of how everything is structured — check the links on the website below.
YouTuber since 2019 (3 YouTube channels, 2 Telegram channels). Without ads, I’ve gained over 20 million organic views on educational fitness content (long-form videos, not shorts).
If you’d like, you can get a set of useful training books for a donation: my own book on training mistakes, a book on pull-up progression, and even books covering nearly all calisthenics strength elements. Also books on post-injury rehabilitation and gymnastics training principles, plus other materials (full list available on the website).
In addition to YouTube, check out my Instagram and Telegram channels (there’s also an athlete chat for communication) for extra content.
Choose what interests you — CLICK the link below.
Individual training programs
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Here are my results, feedback from athletes and what you can expect from training with me. I tailor training to your goals, write individual programs, adjust your diet, and work and communicate remotely (my own training experience since 2011).
My services include: mistake analysis, answers to questions, convenient tables with detailed programs and a training diary to monitor results. Video examples of technique execution, instructions, and my feedback in correspondence.
Send me a private message — contact details are at the bottom of the page. To learn more about training with me
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Get my mini-book: "7 Common Mistakes Beginners Make in Training and Nutrition" (my experience since 2011).
And there are bonuses too – my diet plan, a book on increasing pull-ups, a calorie calculator, and a training diary for recording my progress.
I am sending financial support as a donation.
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(books with training plans for calisthenics strength elements and other bonuses can be purchased separately)
You can donate to support and develop my channel and receive the promised materials HERE.
By any convenient means.
Thank you, everyone!
On Instagram, I post videos from
my workouts, additional sports
content, and sometimes something personal.
Telegram channel - about
bodyweight training
Workout, Calisthenics, and Strength Sports
Useful Telegram channel "Calisthenicsman" and athletes' chat, join us!
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Here you will find regular articles about training, audio podcasts discussing various topics related to training and nutrition,
and additional materials for YouTube episodes.
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And most importantly, there is a CHAT for athletes to communicate and exchange experiences.
My contact details:
Email - vladcalisthenicsman@gmail.com
Social networks, messengers for communication during training:
https://t.me/vladerovich (Telegram)
https://www.instagram.com/vladerovich_life/ (Instagram)
https://www.facebook.com/vladerovich.life/ (Facebook)
Write to me in private messages if you have questions about creating a training program, obtaining books, or for consultations.
©Calisthenicsman